Sessions & Fees

Entering therapy is a meaningful commitment — one that calls for trust, honesty, and a sense of safety in the relationship. Choosing someone you feel comfortable with is an essential part of the process. To this end, I offer an initial phone call, free of charge, as a space to ask questions, share a little about what’s bringing you to psychotherapy or counselling, and get a sense of whether working together might be right for you.

If we choose to begin, our first session will act as a consultation — a chance for us both to reflect on whether it feels like a good fit. From there, I usually suggest starting with a minimum of six weekly sessions, after which we can review and decide whether to continue into more open-ended work. I will also ask you to sign an agreement outlining our shared commitment to the therapeutic process.

I work with people both short- and long-term, depending on what feels most supportive. Sessions are held weekly, at the same time each week, and last 60 minutes (other than our first meeting, which lasts 90 minutes). I offer sessions either in person from my home practice in North London, or online.

The fee is £90 per session.

I also offer a limited number of reduced-fee spaces for students or those on a lower income — please feel free to ask about availability.

I follow the UKCP ethical framework and am fully insured and professionally registered. I’m a member of the UK Council for Psychotherapy (UKCP), The Institute of Psychosynthesis, EFT International, and The Guild of Energists.

Whatever brings you to therapy — whether you’re facing a specific challenge, exploring deeper patterns, or longing for greater clarity and connection — psychotherapy offers a space to understand yourself more deeply and to move toward greater freedom and wholeness.